I have been providing counselling to adolescents and adults for well over a decade. My areas of interest and expertise include:
Self Esteem and Personal Development;
When working with individuals I utilize a number of different approaches, including, but not limited to; Cognitive Behavioural Therapy (CBT), Emotionally Focused therapy (EFT), Mindfulness and Mindfulness Based Cognitive therapy (MBCT), Solution Focused Therapy and Interpersonal Psychotherapy. The choice of therapy depends on the individual and their goals for therapy.
Couple Counselling is an area I am particularly interested and passionate about. Together, we can work to confirm, strengthen or restore your relationship through focusing on;
Building intimacy, friendship and trust;
Learning to communicate better;
Fostering mutual respect;
Building deeper connections;
I am skilled in a range of therapeutic approaches designed to improve your relationship. When working with couples, I draw from Emotionally focused therapy (EFT), Gottman Method Couples Therapy and Psychobiological Approach to Couple Therapy (PACT).
Reconnect Relationship Retreats
I offer an engaging 2-day Couple Retreat several times per year.
Whether you want to jump start your relationship, or you are in the midst of a crisis, Reconnect Relationship Retreats deliver you months of therapy in just a couple of days. We offer an engaging two day retreat that gets to the heart of what makes relationships strong, meaningful and connected.
Each couples counselling retreat, presents a range of relationship strategies developed through years of research into what actually works. Our program is based on achieving a real-world relationship that is happy and stable, not idealistic notions or anecdotal evidence of what a relationship should be.
Our evidence-based approach to relationships will provide clear and uncomplicated strategies to improve and strengthen relationships. The two days are filled with practical, simple tools and exercises to confirm, strengthen and restore your love.
Reconnect Relationship Retreats is held in various locations, within the greater Perth area, throughout the year. Please visit Reconnect Relationship Retreats for further information
Phone or Video sessions
I am able to provide sessions, by Zoom conferencing, or via telephone, on request.
I have provided clinical supervision to Psychologists including Provisionally Registered Psychologists undertaking their 4+2 or 5+1 programme.
I also provide supervision to other Allied Health Professionals working in the mental health industry. I have supported Youth Workers, Mental Health Nurses, Social workers and Non-practicing Psychologists in managerial positions.
I have conducted training within hospital, corporate, school and community settings in the areas of managing depression and anxiety, stress management, suicide prevention and self harm, sexual abuse and assault. Training programmes are specifically developed for your organization and needs, please contact me directly if you have a training need you believe I can assist with.